
Part of the appeal of Soup Swap, for me, is the simplicity. I have a crazy-busy life and want to be able to enjoy quick, inexpensive meals at the end of my crazy days. I have really gotten hooked on being able to grab soup out of the freezer and warm it up during the week
In keeping with the notion of keeping it simple, I devised an easy way to make soup stock while I am puttering around the house working on papers and cramming for exams. I thought I would share one of my methods for keeping myself in soup despite a frenetic schedule.
Throughout the week, I collect the ends and bit and leftovers of veggies from the meals I make: for example, if I am making a recipe that calls for half an onion, I chop up the whole onion ad reserve one half; similarly, I save the tops of fennel and beets, the bottoms of celery and broccoli, the last little bits of ginger root. All of these are collected in a container in the fridge, along with any veggies left over after meals. When the weekend rolls around, I pour a bit of olive oil into my slow cooker, set it on high, and add one fresh chopped onion.
While the onion browns just a bit, I run any other 'spare' veggies I have on hand through my mandolin, these are combined with the collected veggies from the week and added to the browned onion. I fill the slow cooker with water, drop in a couple Bay leaves, turn the slow cooker down to low, and let it coast for most of the day.
As I get started on my homework and other chores, the house fills with the most magical aromas! At the end of the day I strain the broth, and either start a batch of soup with it, or divide it into single quart freezer containers and put them in the freezer for later use.
For just a few minutes spent in the kitchen, I get 4 or 5 quarts of broth. If I really stay on top of it, I can produce 6 quarts of soup each week, more often I manage to keep a good supply of soup base on hand, plus a couple varieties of soup.